Tucked into a private bay in the North East of Greece’s largest island you’ll find Daios Cove, one of Crete’s most renowned luxury holiday resorts. An hour’s drive along a winding coastal path from Heraklion Airport, it sits in the southern portion of the Aegean Sea, which laps up against the coastline of mainland Greece, Crete and Asia Minor. Crete’s …
Settled on England’s most Easterly tip along one of our Nation’s Medieval waterways is Fritton Lake. Once home to a WW2 secret training facility, this private retreat sits on a 2.5 mile idyllic lake and plays host to a pioneering thousand-acre re-wilding project that was ingeniously created by Lord and Lady Somerleyton; Hugh and his wife, Lara. With a scenic …
Christmas drinking can be difficult to avoid, tempting and a little excessive for most of us; even with the lockdown and restrictions many of us are drinking more at home, or getting more carried away when we do go out! It’s fun, but can leave us feeling anxious, tired, sluggish and like we need to reign things in a bit. …
Sometimes you come across people in life who make you feel at one with yourself in that present moment; Warm and comfortable. Denise Leicester is one of these humans and her distinctive attributes emanate through to her business and products. Now the CEO of an award-winning international spa and beauty brand, Denise is an inspirational figure for women in business, …
Time to focus on habits that aid clear thinking Clarity of mind is an incredibly powerful life asset and with practice, it can become an everyday tool. The key is to work at developing everyday good habits to help silence mental clutter and, hey presto, clarity of mind will soon become second nature. What is mental clarity? To us it …
This October I am extremely happy to have come onboard as the SCENTERED Mental Health Ambassador. With a focus on Clarity of Mind, I was inspired by Scentered’s Focus balm ingredients and created a special Focus brownie with our head chef at POW Food. The brownie is made with Rosemary and Orange soaked Goji berries and Willie’s Cacao. Wheat and …
Growing up I always associated Philips with lightbulbs and TV’s but have since learnt that they are one of the pioneering companies in beauty tech. Offering a range of devices that improve your wellbeing and make your life that little bit easier, I am extremely happy to be working with them to help share the importance of “ME” time for your …
What we should really be thinking about for the New Year … Over previous years I have been one to hit myself with New years resolutions that have been easy, absurd, addictive or unachievable. Usually, they don’t tend to actually make me happy, can you relate? I’ve stuck to them, or not so – tried at them but somewhat failed, or …
“I’m a firm believer that it’s not what you’ve been through but how you respond to life experiences that’s important. It’s often the steeper climbs that lead to the better views and we all live through experiences that can make us stronger people if we have the right tools in place.” I haven’t written much about mental illness on this …
As a North Londoner I wouldn’t usually be caught travelling south of the river for a casual mid week lunch but I’d been told that The Willow was a must visit spot. Located on the edge of London in the town of Norbiton which happened to only be 25 minutes from central London, The Willow is a restaurant that everyone has …