Firstly, what is Metabolism? Metabolism is the rate at which chemical processes occur in our bodies. This means how quickly and efficiently we break down what we consume for energy, for growth, thinking and everything else. If our metabolism is unnaturally low we can suffer from symptoms like having a difficulty losing weight to tiredness, coldness and even inflexibility. What’s …
Below Deck Blog
Did I really say just that? It seems that you can never really be prepared enough, and this is just the very beginning. Most of you will have seen the preview for Season 4 of Bravo’s Below Deck by now, and if you haven’t, I invite you to my Facebook page (Emily Warburton-Adams) to take a browse through the …