Top 6 Tips for Winter Wellbeing!

It’s the holiday period. Joyous, exciting, indulgent & very stressful. Also, don’t you find that everyone seems to get ill?! Regardless of whether you’re living in sub degree temperatures or in the glorious sun, you find that the cocktails, money expenditure, abundance of food and busy schedule leave you overtired, under the weather and sluggish as you slip out of …

Moringa Beauty & Dawn Gallagher

What is Moringa? Moringa oil has been used extensively for thousands of years. It is extracted by pressing the seeds of the Moringa oleifera tree, which is native to the Himalayan foothills. The leaves, seed pods and flowers are all edible & the bark, root and oil have additional medicinal uses too. The flowering tree is a complete powerhouse of vitamins, minerals, antioxidants, and protein. …